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Easy Bolognese Sauce in the Pressure Cooker

March 29, 2016 by Rose Atwater Leave a Comment

I love this Easy Bolognese Sauce in the Pressure Cooker!  My kids loved it too, which is always a plus.  For the last few months I have been following the Trim Healthy Mama lifestyle.  If you have no idea what I’m talking about – check it out here.

Easy Bolognese Sauce in the Pressure Cooker

I’ve been eating more lean protein, limited carbs, and no sugar (ACK!) I’ve been doing it for several months and have lost close to 30 pounds so far!

This recipe is THM approved (S).

Easy Bolognese Sauce in the Pressure Cooker

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Put all of your finely chopped onion, carrot, celery, and garlic into the pot and saute until they are soft (this took me about 5 minutes.)

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Add the beef, breaking it up with a spoon or spatula.  Stir and cook until the beef is not pink.  Stir in the herbs and wine then cook for another 1-2 minutes.

Add the broth, tomato paste, and milk (Note: If you are eating the Trim healthy way, omit the milk and add just a tad bit more broth!) Cook pasta according to the directions on the package.

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Set the “pressure” function on high for 20 minutes and quick release.  Once it is cooked, add a dash of nutmeg and salt and pepper to taste!

Easy Bolognese Sauce in the Pressure Cooker

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Easy Bolognese Sauce in the Pressure Cooker


  • Author: Pressure Cooker Meals
  • Total Time: 35 mins
  • Yield: 5 cups 1x
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Ingredients

Scale
  • 1 yellow onion, chopped
  • 1 celery rib, chopped
  • 1 carrot, chopped
  • 2–3 cloves of garlic, peeled, chopped
  • 1 pound ground beef
  • 1/2 cup dry white wine
  • 1 cup chicken broth
  • 2 tablespoons tomato paste
  • 1 cup milk
  • ground black pepper (to taste)
  • nutmeg (to taste)
  • salt (to taste)

Instructions

  1. Put all of your finely chopped onion, carrot, celery and garlic into the pot and saute until they are soft (this took me about 5 minutes)
  2. Add the beef, breaking it up with a spoon or spatula. Stir and cook until the beef is not pink. Stir in the herbs and wine then cook for another 1-2 minutes.
  3. Add the broth, tomato paste and milk (Note: If you are eating the Trim healthy way, omit the milk and add just a tad bit more broth!) Cook pasta according to the directions on the package.
  4. Add the beef, breaking it up with a spoon or spatula. Stir and cook until the beef is not pink. Stir in the herbs and wine then cook for another 1-2 minutes.
  5. Add the broth, tomato paste and milk (Note: If you are eating the Trim healthy way, omit the milk and add just a tad bit more broth!) Cook pasta according to the directions on the package.
  6. Set the “pressure” function on high for 20 minutes and quick release. Once it is cooked, add a dash of nutmeg and salt and pepper to taste!
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Category: Dinner

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